The Main Causes Of Liver Damage

dikarang oleh faiz@jawe@teng on Sunday, March 27, 2011 pandangan yang telah anda berikan (0)

1. Sleeping too late and waking up too late are main cause.

2. Not urinating in the morning.


3. Too much eating.


4. Skipping breakfast.


5. Consuming too much medication.


6. Consuming too much preservatives, additives, food coloring, and artificial sweetener.


7. Consuming unhealthy cooking oil. As much as possible reduce cooking oil use when frying, which includes even the best cooking oils like olive oil. Do not consume fried foods when you are tired, except if the body is very fit.


8. Consuming raw (overly done) foods also add to the burden of liver. Veggies should be eaten raw or cooked 3-5 parts. Fried veggies should be finished in one sitting, do not store.


We should prevent this without necessarily spending more. We just have to adopt a good daily lifestyle and eating habits. Maintaining good eating habits and time condition are very important for our bodies to absorb and get rid of unnecessary chemicals according to "schedule."


DO TAKE CARE ABOUT YOUR HEALTH!!!!

AND PASS THIS TO ALL WHOM YOU LOVE & CARE FOR!!!!
SAFETY FIRST!!!!

Brain Damaging Habit

dikarang oleh faiz@jawe@teng on Sunday, March 27, 2011 pandangan yang telah anda berikan (0)

1. No Breakfast

People who do not take breakfast are going to have a lower blood sugar level. This leads to an insufficient supply of nutrients to the brain causing brain degeneration.


2. Overeating


It causes hardening of the brain arteries, leading to a decrease in mental power.


3. Smoking

It causes multiple brain shrinkage and may lead to Alzheimer disease.


4. High Sugar Consumption

Too much sugar will interrupt the absorption of proteins and nutrients causing malnutrition and may interfere with brain development.


5. Air Pollution


The brain is the largest oxygen consumer in our body. Inhaling polluted air decreases the supply of oxygen to the brain, bringing about a decrease in brain efficiency.


6. Sleep Deprivation

Sleep allows our brain to rest. Long term deprivation from sleep will accelerate the death of brain cells.


7. Head Covered While Sleeping

Sleeping with the head covered increases the concentration of carbon dioxide and decrease concentration of oxygen that may lead to brain damaging effects.


8. Working Your Brain During Illness

Working hard or studying with sickness may lead to a decrease in effectiveness of the brain as well as damage the brain.


9. Lacking In Stimulating Thoughts

Thinking is the best way to train our brain, lacking in brain stimulation thoughts may cause brain shrinkage.


10. Talking Rarely


Intellectual conversations will promote the efficiency of the brain.

The Top Five Cancer - Causing Foods

dikarang oleh faiz@jawe@teng on Sunday, March 27, 2011 pandangan yang telah anda berikan (0)

1. Hot Dogs

Because they are high in nitrates, the Cancer Prevention Coalition advises that children eat no more than 12 hot dogs a month. If you can't live without hot dogs, buy those made without sodium nitrate.


2. Processed Meats And Bacon

Also high in the same sodium nitrates found in hot dogs, bacon, and other processed meats raise the risk of heart disease. The saturated fat in bacon also contributes to cancer.


3. Doughnuts


Doughnuts are cancer-causing double trouble. First, they are made with white flour, sugar, and hydrogenated oils, then fried at high temperatures. Doughnuts, says Adams, may be the worst food you can possibly eat to raise your risk of cancer.


4. French Fries

Like doughnuts, French fries are made with hydrogenated oils and then fried at high temperatures. They also contain cancer- causing acryl amides which occur during the frying process. They should be called cancer fries, not French fries, said Adams.


5. Chips, Crackers And Cookies

All are usually made with white flour and sugar. Even the ones whose labels claim to be free of trans-fats generally contain small amounts of trans-fats.


source - SYOK.ORG

Reasons For Sleeping And Waking Up Early

dikarang oleh faiz@jawe@teng on Sunday, March 27, 2011 pandangan yang telah anda berikan (0)

Evening at 9 - 11pm:-

Is the time for eliminating unnecessary/ toxic chemicals (detoxification) from the antibody system (lymph nodes). This time duration should be spent by relaxing or listening to music. If during this time a housewife is still in an unrelaxed state such as washing the dishes or monitoring children doing their homework, this will have a negative impact on health.


Evening at 11pm - 1am:-

Is the detoxification process in the liver, and ideally should be done in a deep sleep state.


Early morning 1 - 3am:-

Detoxification process in the gall, also ideally done in a deep sleep state.


Early morning 3 - 5am:-

Detoxification in the lungs. Therefore there will sometimes be a severe cough for cough sufferers during this time. Since the detoxification process had reached the respiratory tract, there is no need to take cough medicine so as not to interfere with toxin removal process.


Morning 5 - 7am:-

Detoxification in the colon, you should empty your bowel.


Morning 7 - 9am:-

Absorption of nutrients in the small intestine, you should be having breakfast at this time. Breakfast should be earlier, before 6:30am, for those who are sick.

Breakfast before 7:30am is very beneficial to those wanting to stay fit.

Those who always skip breakfast, they should change their habits, and it is
still better to eat breakfast late until 9 - 10am rather than no meal at all.

Sleeping so late and waking up too late will disrupt the process of removing unnecessary chemicals. Aside from 4:00 am is the time when the bone marrow produces blood. Therefore, have a good sleep and don't sleep late.

TAKE CARE ABOUT YOUR HEALTH

Live Life Without Limits!

Mari Renungkan Bersama!!!!

dikarang oleh faiz@jawe@teng on Wednesday, March 23, 2011 pandangan yang telah anda berikan (0)

Ini adalah lakaran kartun yang mengisahkan perihal tingkah laku remaja pada zaman sekarang. Hayati lakaran ini dan ubahlah gaya hidup anda ke arah yang lebih sihat.
















































ELAKKAN SEKS SEBELUM BERKAHWIN KERANA KELAK ANDA SEMUA AKAN MENYESAL..
RENUNG-RENUNGKAN DAN SELAMAT BERAMAL..

10 Cara Memenangi Hati Ibu Mertua

dikarang oleh faiz@jawe@teng on Wednesday, March 23, 2011 pandangan yang telah anda berikan (0)

1. Sebaik sahaja anda sah sebagai tunangannya, mulakan berkenal kenalan dengan keluarga mertua. Andai tinggal berjauhan, hubungilah mereka melalui telefon sekadar untuk bertanya khabar. Jika duduk berhampiran, cuba sesekali luangkan waktu berkunjung ke rumahnya.


2. Ketika berkunjung, bawalah buah tangan bersama. Sekurang-kurangnya dengan membawa kuih ataupun buah-buahan. Tetapi lebih elok jika anda membawa sesuatu yang boleh dibuat cenderahati. Misalnya dengan memberikan sepasang kain sebagai tanda kenangan.


3. Kenali sikap sebenar mertua anda.
Tanya kepada pasangan anda, apa yang disukai dan dibenci oleh mertua. Jika anda tahu apa yang disukai dan dibenci, secara tidak langsung ini boleh memberikan persediaan ketika sudah menjadi ahli keluarganya kelak.


4. Setelah berkahwin, jangan sesekali anda memarahi anaknya dihadapan mereka. Keadaan ini memberikan gambaran sebenar sikap anda terhadap anak mereka. Situasi ini mungkin akan menimbulkan kebencian dihati mertua.


5. Setiap kali bertandang, cuba mengambil hatinya dengan bercerita tentang pengalaman lucu yang boleh menghiburkan hatinya.
Jangan lupa bercerita dengan sepenuh perhatian agar dia tidak rasa jemu. Ingat, jangan pula anda bercerita sesuatu yang dianggap bodoh dan boleh memalukan diri sendiri..

6. Berkongsi minat dengannya. Kalau dia gemar bercucuk tanam,
anda juga harus belajar bercucuk tanam. Kalau dia gemar memasak, tidak salah anda cuba belajar memasak daripadanya. Tunjukkan yang diri anda betul-betul berminat dengan apa yang disukai. Bagaimanapun anda dinasihatkan jangan belajar sambil lewa kerana mungkin dia beranggapan anda tidak serius.


7. Apabila tiba hari-hari penting
seperti ketibaan Hari Ibu, Ulang Tahun Perkahwinan, Hari Bapa dan Hari Lahir, jangan lupa menelefon mengucapkan sesuatu. Lebih baik jika anda berkunjung ke rumahnya dengan membawa hadiah. Atau anda juga boleh membuat kejutan dengan mengadakan majlis untuk mereka.


8. Paling penting, jaga pertuturan anda. Jika sebelum ini anda seorang yang ‘mulut lepas’, anda dinasihatkan agar menjaga pertuturan anda. Kata orang, kerana mulut, badan binasa. Jadi berhati-hati ketika menuturkan sesuatu di hadapan mereka. Jangan sampai menyinggung perasaan keluarga mertua.


9. Setelah selesai majlis kenduri, pastikan anda ringan tulang membantu mengemaskan apa yang patut.
Terutamanya jika kenduri dilakukan dengan memasak sendiri. Pasti banyak barang yang patut dibasuh seperti periuk,kuali, gelas atau pinggan mangkuk. Walaupun anda keletihan, tetapi cuba sibukkan diri dengan menolong apa yang patut. Tetapi jika majlis dilakukan secara katering, cubalah mengemas apa yang patut di dalam atau luar rumah.


10. Akhir sekali, cuba mengasihani keluarga mertua seperti anda menyayangi keluarga sendiri.
Anggaplah mereka sebahagian daripada darah daging sendiri supaya hubungan akan bertambah mesra dan berkekalan hingga ke akhir hayat.Walaupun jika ditakdirkan anda tiada jodoh dengan anak mereka, pastikan anda sentiasa menghubungi sekadar bertanya khabar.

8 JENIS MAKANAN TERBAIK DI DUNIA

dikarang oleh faiz@jawe@teng on Wednesday, March 23, 2011 pandangan yang telah anda berikan (0)












1.DELIMA


Fiman Allah: " Dan (Kami jadikan) kebun - kebun dari anggur dan zaitun serta buah delima yang sama dan yang tidak sama (bentuknya), Perhatikanlah kamu pada buahnya apabila ia berbuah dan ketika masaknya.." Surah Al- An'am ayat 99




























2.KISMIS


Dalam Tibb An-Nabawi menyebut hadis yang bermaksud: " Sebaik - baik makanan ialah buah zabib (kismis). Ia menghilangkan keletihan, menguatkan urat saraf, meredakan kemarahan, mencerahkan warna kulit dan mengharumkan bau hidung serta mulut


















3.KURMA


Firman Allah swt dalam surah Maryam: Ayat 25-26. "Dan goyanglah pangkal pohon kurma itu ke arahmu, nescaya pohon itu akan menggugurkan buah yang masak kepadamu, maka makan serta minumlah dan bersenang hatilah kamu"
















4.HABBATUS SAUDA'


Sabda Rasulullah: "Tetaplah kamu dengan Habbatus sauda' ini, kerana padanya terdapat penawar bagi segala penyakit kecuali as - saam (mati)" Hadith Riwayat Hadith dan Muslim



















5.ZA'FARAN


Sayidina Ali pernah menyatakan: " Sesiapa mengambil sebahagian za'faran dan su' di satu bahagian dicampur dengan madu, diminum sebanyak dua sudu pada setiap hari, maka ia dikagumi tentang ingatannya, sehingga dituduh melakukan sihir "




























6.MADU


Firman Allah: " Dari perut lebah itu keluar minuman (madu) yang bermacam - macam warnanya, di dalamnya terdapat penawar yang menyembuhkan bagi manusia" Surah An - Nahl ayat 68 - 69















7.ZAITUN


Firman Allah: " Dari pohon itu (zaitun) yang berasal dari Bukit Sinai mengeluarkan minyak dan makanan" Surah Al Mukminin ayat 20
















8.BUAH TIIN


Riwayat dari Abu Zar r.a. bahawa Nabi SAW dihadiahkan satu bekas buah tin.Lalu Nabi SAW mengajak sahabat-sahabatnya makan.Nabi pun turut sama makan.Kemudian baginda SAW bersabda :”Kalau aku perkatakan tentang buah yang diturunkan dari syurga, nescaya aku katakan inilah dia. Kerana buah-buahan syurga tidak berbiji. Oleh itu makanlah buah ini. Sesungguhnya dia menghentikan penyakit buasir, serta bermanfaat untuk sakit-sakit badan.”

Petua Untuk Hidup Bahagia

dikarang oleh faiz@jawe@teng on Wednesday, March 23, 2011 pandangan yang telah anda berikan (0)

Petuanya ialah, INGAT 2 Perkara, LUPA 2 Perkara


INGAT

(1)Ingatlah kebaikan orang kepada kita. Syukur dengan kebaikan yang diterima. Hargai dan ingati selalu.

LUPA

(1)Lupa-lupakanlah kebaikan yang pernah kita lakukan kepada sesiapa jua. Jangan diungkit-ungkit. Jangan disebut-sebut.

INGAT

(2)Ingat-ingatlah keburukan dan kesalahan yang pernah kita lakukan kepada orang lain. Istighfar selalu. Minta maaf pada dia, pohon ampun pada Allah.


LUPA

(2)Lupa-lupakanlah keburukan dan kesalahan orang lain kepada kita. Walau hati terluka, lupakan sajalah. Maafkan dia.


Kalau dapat amal petua “INGAT 2, LUPA 2 ini, insya-Allah anda akan dapat hidup lebih bahagia. InsyaAllah, sama-samalah kita amalkan.

MICROWAVE

dikarang oleh faiz@jawe@teng on Wednesday, March 23, 2011 pandangan yang telah anda berikan (0)

device use microwave system


Microwaves are electromagnetic waves with wavelengths ranging from as long as one meter to as short as one millimeter, or equivalently, with frequencies between 300 MHz (0.3 GHZ) and 300 GHz. This broad definition includes both UHF and EHF (Milimeter Waves), and various sources use different boundaries. In all cases, microwave includes the entire SHF band (3 to 30 GHz, or 10 to 1 cm) at minimum, with RF engineering often putting the lower boundary at 1 GHz (30 cm), and the upper around 100 GHz (3mm).


source : Microwave System

TRACK BALL

dikarang oleh faiz@jawe@teng on Tuesday, March 22, 2011 pandangan yang telah anda berikan (0)



FUNCTIONS OF TRACKBALL
  • A trackball is a pointing device consisting o f a ball housed in a socket containing sensors to detect rotation of the ball about two axes-like a n upside- down mouse with an exposed protruding ball.
  • The user rolls the ball with the thumb fingers, or the palm of the hand to move a cursor.
  • Large tracker balls are common CAD workstations for easy precision. Before the advent of the touch-pad, small trackballs were common on portable computers, where there may be no desk space on which to run a mouse.
  • Some small thumb-balls clip into the side of the keyboard and have integral buttons with the same function as mouse buttons.
  • The trackball was invented by Tom Cranston and Fred Longstaff as part of the Royal Canadian Navy's DATAR system in 1952, eleven years before the mouse was invented.
  • The first trackball used a Canadian five-pin bowling ball.



HOW TO USE TRACKBALL?






ADVANTAGES OF TRACKBALL
  • The trackball mouse allows manipulation of the cursor without requiring the movement of the actual mouse itself.
  • This reduces the users strain to wrists, hands, arms and shoulders that can be experienced using a traditional mouse.
  • The user can also operate the buttons more easily without accidentally moving the pointer itself.
  • This can be of great advantage those with impaired mobility.
  • The design of the trackball mouse means that less desk space is required to operate the pc, meaning the cursor can be moved with the actual mouse positioned anywhere.
  • This can be handy for example if you have limited desk space, or need to operate a device wireless from a chair.
  • Most trackball mice come in symmetrical design meaning they can be used by both left or right handed users.
  • The majority are also compatible with both Mac and PC


DISADVANTAGES OF TRACKBALL
  • Given that users are controlling the cursor with a ball, movements are not completely precise.
  • For designers and those who work in graphics, the customary mouse may have greater accuracy.
  • The ball mechanism requires more cleaning and maintenance than a regular mouse.

SOURCE : TRACKBALL